Share
Close
Naperville Yard Indoor Sports Complex
Brand new, state of the art HUGE indoor turf location complete with family-friendly services including a playroom (discounted for F4M clients!)
Lots of parking, lots of lighting, clean facilities, tons of space and more!
Lots of parking, lots of lighting, clean facilities, tons of space and more!
Showing
{{context.state.summary}}
HEALTH AND WELLNESS PROGRAM
Body Well Winter Mini Session $179 Purchase required to enroll
Winter Boot Camp is back! It's all the things you love about Body Well (coaching, accountability, high-energy workouts, friends, and RESULTS!) PLUS fun weekly challenges and workouts, weekly prizes, and all the festive fun! Read more below.
Body Well Session
Our Body Well program is about the
journey -- about taking 8 weeks just for you, one day at a time -- for your
body and soul. It's an 8-week results-based program meant to meet you where you need it the most whether that be with meal planning, exercise, balancing life and motherhood, learning about the benefits of nutritious food, increasing hydration, destressing, or fitting into that dress. We are here to help you crush your goals!
In this 8-week program, you will join our mamahood sisterhood; a community full of support, encouragement, and TLC. Beyond the workout portion of this program, you will also gain access to educational resources that will teach you how to manage stress (amongst the craziness of mom-life), sleep better so you feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole-foods and simple ingredients (with a full nutrition and recipe guide). You will also participate in two weekly live HIIT workouts meant to challenge you, recharge you and teach you how to exercise without injury.
In this 8-week program, you will join our mamahood sisterhood; a community full of support, encouragement, and TLC. Beyond the workout portion of this program, you will also gain access to educational resources that will teach you how to manage stress (amongst the craziness of mom-life), sleep better so you feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole-foods and simple ingredients (with a full nutrition and recipe guide). You will also participate in two weekly live HIIT workouts meant to challenge you, recharge you and teach you how to exercise without injury.
Body Well Free Week Free No purchase required to enroll
Come see why our Body Well program is one of our most popular offerings with a free week of classes:
-Choose from five different time slots
-Meet Coach Nina and ask questions
-Meet local mom friends currently in the program
-Experience a cardio/strength/core based workout
-Score a discount on our upcoming sessions
-Leave feeling empowered, strong and refreshed!
You choose the day(s) that works best for you!
RUNNING PROGRAM
Fall Run Club+
Training program for runners-both seasoned and beginners! Click to learn more!
MOM SOLO CLASSES
Body Boost Virtual Free From $4 per visit with Maternity Leave pass No purchase required to enroll
PRENATAL PROGRAM
FIT4BABY Plans available from $69 No purchase required to enroll
Prenatal Workout Event Free No purchase required to enroll
Are you expecting? Come try out FIT4BABY-our specialized prenatal fitness program.
Join us after your class for a special workshop with Kristina Long, LPC, of Graceful Therapy, to discuss what to expect pre- and post-birth and how to best mentally prepare for the exciting journey of parenting.
Join us after your class for a special workshop with Kristina Long, LPC, of Graceful Therapy, to discuss what to expect pre- and post-birth and how to best mentally prepare for the exciting journey of parenting.