Share
Close
FIT4BABY
From $18 per visit with 10 Pack Class Pass pass
No purchase required to enroll
Show full pricing
FIT4BABY is a program designed to give mom a safe and effective total-body workout including cardio endurance, strength conditioning and core balance appropriate for every stage of her pregnancy. FIT4BABY classes connect, educate and celebrate this unique and amazing time in a woman’s life! Each class ends with time for meditation and reflection, providing more time for mom to connect with the baby in utero.
PROGRAM DETAILS:
CLASS DAYS/TIMES: Wednesday at 7:00pm + Sundays at 9:00am
LOCATION: Alive Center, Naperville
-Workout consists of cardio, strength, core & pelvic floor strengthening perfect for every stage of pregnancy
-A certified coach trained to teach the pregnant woman
-Monthly themes focused on a prenatal women's health, fitness, nutrition, sleep, & bodily changes
-A private group of expecting mommas to connect with
-Coffee dates, special outings and guest pre/postnatal speakers
-Monthly special events including pre and postnatal guest speakers and fun outings to build your village before baby comes
Email Lauren Pedecone (lpedecone@fit4mom.com) to come try a class!
CLASS DAYS/TIMES: Wednesday at 7:00pm + Sundays at 9:00am
LOCATION: Alive Center, Naperville
-Workout consists of cardio, strength, core & pelvic floor strengthening perfect for every stage of pregnancy
-A certified coach trained to teach the pregnant woman
-Monthly themes focused on a prenatal women's health, fitness, nutrition, sleep, & bodily changes
-A private group of expecting mommas to connect with
-Coffee dates, special outings and guest pre/postnatal speakers
-Monthly special events including pre and postnatal guest speakers and fun outings to build your village before baby comes
Email Lauren Pedecone (lpedecone@fit4mom.com) to come try a class!
Showing
{{context.state.summary}}