Strides 360

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Class times and details:

In the months of May-October, class meets outside Thursday at Lisle Community Park, Friday at 9:00 at Meadow Glens and Sunday at Alive Center in Naperville. Bring a stroller, water and yoga mat or towel for core work.

During the winter months, and on rainy days, our indoor location is Naperville Yard Indoor Sports Complex-1607 Legacy Cir, Naperville, IL 60563. We meet on the fields located behind the front desk on the first floor. Bring a stroller, water and yoga mat or towel for core work.

Plans and Passes-Check out all our plans and passes HERE!

First class is FREE!