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Strides 360/Body Ignite Mash-Up
All the things you love about Body Ignite and Strides 360 COMBINED in a Mash-Up!
You'll pump up that heart rate during the 360 portion of the class and target those muscles during the strength sets of Body Ignite ending with a calming moment to get you ready for a restful night of sleep.
This class will use weights, Versa bars (provided for you), bands, cones, agility ladders, hurdles and more! You will never get bored and always leave with a full body workout.
You'll pump up that heart rate during the 360 portion of the class and target those muscles during the strength sets of Body Ignite ending with a calming moment to get you ready for a restful night of sleep.
This class will use weights, Versa bars (provided for you), bands, cones, agility ladders, hurdles and more! You will never get bored and always leave with a full body workout.
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