Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Class times and details:

In the months of May-October, class meet outside M/W/F at 9:30am at Meadow Glens Park in Naperville. Park by the playground. Bring a stroller, water and yoga mat or towel for core work.

During the winter months, and on rainy days, our indoor location is Naperville Yard Indoor Sports Complex-1607 Legacy Cir, Naperville, IL 60563. We meet on the fields located behind the front desk on the first floor. Bring a stroller, water and yoga mat or towel for core work.

Plans/Passes-https://naperville.fit4mom.com/plans-and-passes

First class is FREE!