Stroller Barre

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

During the summer months, class meets on Tuesday at 9:30am Lisle Community Park in Naperville.

Stroller Barre is indoors during the winter and rainy days at Naperville Yard Indoor Sports Complex.

Plans/Passes-https://naperville.fit4mom.com/plans-and-passes

First class is FREE!