Switch to mobile website Switch to full website
Share Close

Boost and Salad Bar Party

Come hang out with your Galentines at a "Build Your Own Salad" party! We will sweat first and then you can hang with your favorite mom friends while you meal prep a few salads for the week.

Details:

TIME: 7:30pm-Body Boost (Cardio, strength and core workout)
Body Boost is a mom-only, full body workout consisting of cardio, strength training and core workouts followed by a relaxing meditation. It's fun and fitness in one!

SALAD BAR: 8:15pm

WHAT TO BRING: Bring 3-4 tupperware containers, jars or bins to build your salads as well as one topping of your choice to share with the group.

Ideas for toppings:
Veggies
Broccoli
Tomatoes
Fruits
Proteins
Pepitas
Sunflower seeds
Hemp hearts & chia seeds
Almonds
Pecans
Walnuts
Peanuts
Pine nuts
Crouton's

Questions-email Lauren Pedecone at lpedecone@fit4mom.com.
List
Day
Week
Month